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Softball workouts for strength: what exercises are best for players new to strength and conditioning? Try my workout program for free: 👉 https://earlyworktraining.com/softball/ ✅ In this video, I discuss some of the best softball exercises for players who are new to strength training. The five exercises shown are found below in full explainer videos: Goblet Squat: • The Goblet Squat - Early Work [Baseba... 1 Leg Hip Thrust: • 1-Leg Hip Thrust - Early Work Online ... Farmers Walk: • Farmers Walk - Early Work Baseball & ... Push Up Plus: • Push Up Plus [Arm Strength Training E... Sliding Leg Curls: • Sliding Leg Curl; 1 Leg Sliding Leg C... ✅ Free Softball Throwing Ebook + Webinar 👉 https://www.snapsoftball.com/fastpitc... 🥎 My Softball Throwing Courses 👉 http://courses.danblewett.com 🧠 Free Mental Skills Webinar 👉 https://danblewett.com/mental-trainin... 🚨 Free Trial of my softball strength program 👉 https://earlyworktraining.com/softball/ 📫 Sign Up for My Softball Emails 👉 https://danblewett.com/dan-blewett-so... 🎙My Softball Podcast 👉 https://danblewett.com/dan-blewett-so... ☎️ Get in touch with me 👉 https://www.snapsoftball.com/connect/ 🌎 Snapsoftball.com website 👉 https://www.snapsoftball.com/ 🥇Subscribe to the channel 👉 https://www.youtube.com/c/SnapSoftbal... 🔥Arm Strength Bands I Like 👉 http://bit.ly/coachdansoftball ✅ FREE Trial of the Early Work Softball Strength Program (with downloadable, printable workout program) 👉 https://earlyworktraining.com/softball/ ✅ --- [Dislclaimer: Dan Blewett, owner of Snap Softball, is a participant in the Amazon Affiliate program. This means if you purchase a product through an Amazon link, we may earn a commission on the sale at no additional cost to you.]