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How To Defend In Singles - Badminton Tutorial

In this video we answer 5 of the most common technical & tactical questions about defending in singles! 🏸 Get an exclusive Surfshark deal - enter the promo code 'badmintoninsight' for an extra 3 months free at https://surfshark.deals/badmintoninsight 🦈 Click to see more useful resources below ⬇️ MENTIONED IN THE VIDEO: ◦ Split Step Tutorial -    • Badminton Footwork - The Split Step   OUR RESOURCES TO IMPROVE YOUR BADMINTON: 🏋️‍♂️ Badminton-Specific Weights Programmes - https://badminton-insight.com/badmint... 🎯 Badminton Insight Multi-Feed Programmes - https://badminton-insight.com/multife... 💪🏻 Badminton Core Circuits - https://badminton-insight.com/core-ci... 📞 1-1 Coaching Call - https://badminton-insight.com/coachin... GEAR RECOMMENDATIONS: 💧 Badminton Insight Bottle - https://badminton-insight.com/bottle/ 🏸 Kit & Equipment We Use - https://badminton-insight.com/badmint... 🛒 Where To Buy It - https://geni.us/sakurasport (Use the code ‘badmintoninsight’ to get 10% off your order!) OTHER RECOMMENDATIONS: 🦈 Download Surfshark VPN to watch live badminton worldwide - https://surfshark.deals/badmintoninsight (Use the code ‘badmintoninsight’ for an extra 3 months free!) 🎥 Our Filming Equipment - https://badminton-insight.com/filming... 🎶 Where We Get Our Music From - https://share.epidemicsound.com/gsyahg CHECK OUT OUR: 📧 Free Monthly Insight Newsletter - https://badminton-insight.com/newslet... 🚀 Patreon Community -   / badmintoninsight   🌐 Website - https://badminton-insight.com/ 📸 Instagram -   / badminton.insight   📖 Facebook -   / badminton.insight   IN THE VIDEO: 00:00 - Singles Defence 00:44 - What Should Your Ready Position Be? 2:17 - Where Should You Stand To Defend? 3:28 - What Is The Correct Footwork For Singles Defence? 4:58 - How Do You Know Which Side To Move To? 5:37 - How Do You Play High Quality Shots? Giving you an insight into all things BADMINTON!