Скачать с ютуб Japanese minimalist 30 day matcha challenge: Discovering matcha health benefits! в хорошем качестве

Japanese minimalist 30 day matcha challenge: Discovering matcha health benefits!

ABOUT THIS VIDEO: Recently, I started experimenting with different ways to become healthier. I decided to start drinking matcha every morning for 30 days. The reason I decided to do this experiment was while I was learning the way of making tea, I met different tea ceremony teachers. The one thing I noticed was that most of the tea ceremony teachers I had met seemed to be very youthful and healthy. Why...????? WHO AM I: Welcome to samurai matcha journey! I'm Aki, a minimalist, kimono style school teacher in Japan. I make videos about my usual life in really country side of Japan. You can enjoy beautiful scenery, learn about Japan, and pick up some interesting lifestyle tips. WHAT I LIKE: Minimal lifetyle Kimono Chado(The way of making tea) Anime(Ghibli) Japanese food REFERENCES: https://nestle.jp/matcha/health/ https://style.nikkei.com/article/DGXM... https://pubmed.ncbi.nlm.nih.gov/28784... https://www.tandfonline.com/doi/full/... CONNECT WITH ME: BLOG https://samuraijourney.com/​ INSTAGRAM   / samuraimatcha.journey   FACEBOOK   / mizuno.akihito​   GET IN TOUCH: If you’d like to talk, feel free to email me at [email protected] I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...