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Somatic Yoga For Luscious Low Back & Happy Hips

⭐Hey Yoga Lovers 👉 Welcome to "Megan MacCarthy'' Embark on a journey of rejuvenation and vitality with "Somatic Yoga For Luscious Low Back & Happy Hips," guided by the expert Megan MacCarthy. Dive into a world of soothing stretches and targeted poses that gently release tension and nurture your lower back and hips. Megan's thoughtful instruction invites a harmonious union of movement and mindfulness, empowering you to embrace a pain-free, joyful existence. Whether you seek relief from discomfort or simply wish to enhance your well-being, this session offers a transformative experience. Megan's guidance illuminates the path to a stronger core, increased flexibility, and a happier body. 👉 Join us to cultivate a deeper connection with your lower body, fostering a sense of freedom and ease. Embark on this Somatic Yoga journey and pave the way for luscious low back and happy hips. This video plays with the classic somatic pelvic clock face movement on your back and fromtYou This video explores the classic somatic pelvic clock face for hip and low back release, and playfully flips the movement over / doing it on your abdomen for more exploration and strengthening. You will need a thick blanket for this practice Enjoy! Sending appreciation to my students & Patreon community! If you enjoy Megan's free YouTube classes, join Patreon and support the continuation of new content. ➡️   / meganmaccarthy   Prefer to do a 1 time donation? Click on the "Yoga with Megan Donations" button at the bottom right corner of the banner art on the home page. You can also visit my website to schedule personalized yoga therapy (virtual or in person), sign up for classes, learn about upcoming retreats and training opportunities and access my audio meditations and blog. ➡️ http://embodywithmm.com Some of my free meditations are also on the Insight Timer app ➡️ http://insig.ht/meganmaccarthy If you just want to know when free videos are added, subscribe and choose the reminder button to receive notifications. Thanks for finding me and connecting! #somaticyoga #somatics #yogaforbackpain ➡️   / embodywithmm.com   ➡️   / embodywithmm   ➡️ Email: [email protected] ➡️    / meganmaccarthy   =================================== Watch my More videos 🔰Around The Core Somatic Yoga Style 🎬   • Around The Core Somatic Yoga Style   🔰Slow Flow Yoga For A Strong Soft Heart 🎬   • Slow Flow Yoga For A Strong Soft Heart   🔰Yoga Flow to the Music Inside of You 🎬   • Yoga Flow to the Music Inside of You   🔰 Winter Solstice Self Reflection through The Three Gunas 🎬   • Winter Solstice Self Reflection throu...   ============================ ⏰ Video Duration: 00:44:28    • Somatic Yoga For Luscious Low Back & ...   ========================== 👉 Don't forget to tell me your opinion in the comments below. Thank you for supporting “Megan MacCarthy ” you can follow me on the Social Media Links ⚠️ "DISCLAIMER:⚠️ Please consult a healthcare professional before attempting these exercises. The "Somatic Yoga For Luscious Low Back & Happy Hips" video is for informational purposes only and should not replace medical advice or treatment. #somaticyoga #lowbackrelief #happyhips #mindfulmovement #yogaflexibility #painfreebody #yogaguide #bodymindconnection #wellnessjourney #selfcare #yogalifestyle #yogavideo #MeganMacCarthy #yogainspiration #yogachallenge #yogaprogress #yogaatHome #holistichealth #yogaeveryday #yogapractice #yogavibes #yogadaily #corestrength #hipmobility #yogahealing #mindfulness #wellbeing #hipopener #backhealth #yogajourney #strengthening