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Suffering From Depression VS Being Sad

► Need help with your Depression? Visit our sponsor and get help here: https://betterhelp.com/authenticmenta... Sadness is a human emotion that all people feel at certain times during their lives. Feeling sad is a natural reaction to situations that cause emotional upset or pain. Like other emotions sadness is temporary and fades away with time That’s the first difference between depression and being sad Depression is a mental illness not an emotion! it affects every aspect of someone’s life. They have difficulty getting out of bed, that’s if they get out of bed at all! If you are sad you may have a few of these symptoms but they won’t last for more than a week or 2 Some of these symptoms are signs of depression and not sadness such as suicidal thoughts You are NOT depressed if your favorite sports team lost a match, you are sad. You are NOT depressed if the store doesn’t have your favorite drink you are sad Too many think and claim they are depressed when in fact they are just sad There is a major difference between the two! ► Sign up to our newsletter http://eepurl.com/cWqG2j ► Become a member of Authentic Mental Health for exclusive content, perks, badges and much much more here -    / @authenticmentalhealth   ► INSTAGRAM -   / authenticmentalhealth   ► TWITTER -   / autmentalhealth   ► FACEBOOK -  / authenticmentalhealth   ► SUBSCRIBE HERE - https://goo.gl/cRK9Uq ------------------------------------------------------------------------------------------ PLEASE help translate our videos to different languages! - http://www.youtube.com/timedtext_cs_p... ------------------------------------------------------------------------------------------- #depression #sad #mentalillness