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Dales Divide - I’m Not Scratching

Hi all! Back in 2022 I signed up for the Dales Divide, didn’t train correctly, and ended up with a knee injury due to a sudden spike in activity. My training ride 2-3 weeks before saw me cycle to the Lake District (    • A 200 Mile Bikepacking Adventure To T...   ). I pulled out from the start and went to see my friend off. When I drove home, the route went over the M6 to taunt me just a little more. Once I got home, I set about trying to work out how to strengthen my knee and get to next year’s start line. I signed up and started the training in November just after the Bear Bones 200 route (    • Bear Bones - My 200km ITT Attempt - O...   ). I was even prepping food and doing a lot of off-bike exercises too, I even started rowing. Before I knew it the Easter break was here – which means only one thing, it’s time for the Dales Divide 2023. This ride is a 600km ITT (individual time trial) not for the faint-hearted, but it's for anyone willing to push themselves. It goes through some of the best trails that the Yorkshire Dales and North Yorkshire Moors have to offer. I had to cover a minimum of 150km a day just to stay in the race. Due to the amount of training I did, it was a fun ride, but still hard. The hours in the saddle were long, but the scenery along the way made up for any discomfort or exhaustion. I really hope you enjoy this film “I’m Not Scratching” If you did you can buy me a slice of 🍕( https://www.buymeacoffee.com/allenboa... ) or just sit back with a coffee. This ride meant so much to me to complete due to the non-start last year, it’s not my usual type of film, but as I’m now dipping my toes into long-distance racing, I couldn’t stop too much. You may also notice I’ve bought a new frame bag it’s by Poca Bags probably the best frame bag I’ve ever bought, reach out to them and see what you think https://pocabags.com not an advert, more of a recommendation. See you next time! -Allen