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11 Flax Seed Benefits for Your Health | The Biblical Nutritionist

What’s the best way to store, mill, eat, and use flaxseeds? Balance Hormones, Lose Weight, Fight Cancer, & More with the help of flax seeds! Learn all about flaxseeds plus the Biblical significance! Learn more about Flax Seeds in the Bible:    • What Is The Biblical Significance Of ...   Get access to the FREE Biblical Health Plan: https://thebiblicalnutritionist.com/f... Healthy Recipes and Helpful Blog Posts: https://thebiblicalnutritionist.com/ Online Courses: https://www.biblicalnutritionacademy.... -------------------------------------------------------------------------------------------------------------------------------------------------------- Tools Used In This Video: Inexpensive Mini mill used to mill the flax seed https://amzn.to/2HkvDRe The Vitamix https://www.amazon.com/gp/product/B07... Before we begin with the health benefits of flaxseed and how to use it, I want to invite you to read the treasures of healthy Living Bible study https://amzn.to/2Tos8BD. Flax Seed Nutrition Facts So a flaxseed may be super tiny but it’s pretty much a nutritional powerhouse. These little seeds are bursting with health benefits, making them amazing for people who have high blood pressure, hormonal issues, weight or being overweight, depression, cancer, dry eyes syndrome, restless leg syndrome, and many other illnesses such as breast cancer and prostate cancer. Flax seeds for hormonal balance is just so very effective, and there’s also flax seeds for weight loss as this superfood is actually capable of keeping you satiated longer, so you won’t end up binge eating. How to Use Flaxseeds You’re probably wondering how you should use flax seeds. It is actually very simple. You can use it on your soups, burgers, cereals, your muffins How to make Healthy and Amazing Berry Berry Muffins!    • How to make Healthy and Amazing Berry...   and also on your peanut butter sandwich. It does have a strong flavor but by adding it to these recipes, you will enhance the flavor and nutritive component of these dishes. Flaxseed Nutrition Facts Let’s talk about flaxseed nutrition. Did you know that flax seeds are rich in fiber and protein? So if you’re wondering how much flaxseed per day you should eat, I definitely suggest 3 tablespoons a day. This much will safeguard your digestive health, as well as prevent cancers and reduce blood pressure. 6 Healthy Choices: Better Ingredients for Life    • 6 Healthy Choices | Better Ingredient...   Flax seeds for hormonal balance is another thing to keep in mind as these seeds help keep your hormones happy. Now, in the Bible, flaxseeds have a special significance, specifically in the book of Joshua. Flaxseeds were used for spinning and making a rope, as well as in creating garments of linen. The linen is also designed to represent righteous acts of the saints or faith in Christ. The linen symbolizes God’s grace since wool represents worth and linen is God’s grace. This is why there were men who were hiding on the roof and right underneath the flax. This story of Rehab with spies on the rooftop hiding and God protects his own is just so inspiring, making you realize that nothing at all is impossible in God’s almighty power. And yes, it is true - with God, NOTHING is impossible at all Sweeter. Sweeter Than Honey - A Picture I Will Never Forget!    • Sweeter Than Honey - A Picture I Will...   ***** This content is strictly the opinion of Annette Reeder and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Annette Reeder nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. ***** Facebook:   / thebiblicalnutritionist   Instagram:   / biblicalnutritionist   Pinterest:   / biblicalnutritionist   Join my personal coaching group: https://thebiblicalnutritionist.com/b... My Nutrition Books: https://thebiblicalnutritionist.com/b... Boost gut health with a natural supplement you can trust! $10 off coupon: https://thebiblicalnutritionist.com/m... Support the Ministry! https://thebiblicalnutritionist.com/d... Recommended products for health and wellness: https://thebiblicalnutritionist.com/m...