Скачать с ютуб 20 MIN FAT BURNING WORKOUT | No Equipment | Rowan Row в хорошем качестве

20 MIN FAT BURNING WORKOUT | No Equipment | Rowan Row

► 20 MIN FAT BURNING WORKOUT | No Equipment | Rowan Row • Shop Bulk Powders supplements - www.awin1.com/awclick.php?mid=4822&id=765753 ----------------------------------------­­­­­­­----------------------------------­-­-­-­ • My Fitness app • • https://apps.apple.com/gb/app/rowan-r... ----------------------------------------­­­­­­­----------------------------------­-­-­-­ • My Links • Instagram •   / rowanrow   Facebook •   / rowanrow   Twitter •   / rowanrowrowan   Website • https://www.rowanrow.com ---------------------------------------­­­­­­­----------------------------------­-­-­-­ • Music • Epidemic Sound https://www.epidemicsound.com ---------------------------------------­­­­­­­----------------------------------­-­-­-­ • Contact • [email protected] ---------------------------------------­­­­­­­----------------------------------­-­-­-­-­ • The Routine • 1. * Butt kicks 2. *Low plank to high plank 3. *Half burpee 4. *Supermans 5. *Squat jumps 6. *Dips 7. *High knee 8. *Basic crunch 9. *Push ups 10. *Alternate lunges 11. *Toe touches 12. *Mountain climbers 13. *Jumping jacks 14. *Hip thrusts 15. *Standing crunch 16. *Plank ---------------------------------------­­­­­­­----------------------------------­-­-­-­-­ • Subscribe to my channel here:    / rowanrow   ---------------------------------------­­­­­­­----------------------------------­-­-­-­-­ Hey guys, if you want to take it to the next level and to burn that body fat, then you should definitely give it a go this intense cardio circuit. Get shredded without a gym by being consistent to this fat burning routine. Please comment below if you have any questions at all. Thanks again for the constant support. Much love to you all and good luck with the workout. xo