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Sarcopenia and its relationship to your Mitochondria. [Study 91 - Detailed Analysis]

JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT] Join the Physionic Insiders: https://bit.ly/PhysionicInsiders2 HEALTH AUTONOMY [COURSE] Learn to Analyze & Apply Studies for Yourself: https://bit.ly/healthautonomy JOIN THE COMMUNITY Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity2 EMAIL LIST 1-2 Weekly Email of Value [It’s Free!]: http://bit.ly/2AXIzK6 HIRE ME FOR CONSULTING: Consulting: https://bit.ly/3dmUl2H Created with Biorender Study, Notes, & Amendments: https://www.physionic.org/examine/%5B... 0:00 - Introduction 1:34 - Topics Covered 3:11 - Study Background 3:33 - Aging and Muscle 5:22 - Understanding Sarcopenia 7:28 - Sarcopenia: Protein Balance 9:39 - Sarcopenia: Reduced Nutrient Uptake 12:46 - Sarcopenia: Intramuscular Fat, Fibrosis 18:00 - Sarcopenia: Muscle Denervation 21:35 - Mitochondria in Muscle 24:13 - Mitochondria Dysfunction: Energy 25:35 - Conclusions/Take Aways #sarcopenia #agingbackwards #aginggracefully Note: The information provided in this study analysis is limited to the subject and outcomes detailed in the study analyzed [For example: “Consuming sugar (subject) raises insulin (outcome).”] and is not meant to be an all-encompassing education on every health outcome of the subject (unless otherwise stated). I welcome all respectful critique of the study as I may have missed a key detail that you may catch; if that is the case, I will make an ‘Amendment’ to the video and credit you (thank you for making science knowledge better!). If your comment is rude, not about the study at hand (i.e. extending to other outcomes not discussed), or critiques without a scientific basis – your comment will either be ignored or deleted. If you post a scientific study (in support, or to refute, the study at hand), please post the DOI number, since YouTube automatically removes URL links. Thank you!