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Spanish Rice and Seafood Newburg

Impress your guests and fellow runners with this dazzling and tasty recipe! Two separate dishes combine to make one great meal. Serve with white wine... a great way to celebrate after completing your race! http://bit.ly/1WNJnat Spanish Rice 1 tbsp Olive oil 1 sml Onion (diced) 2 clve Garlic (chopped) 1 pc Red Pepper (diced) 1 pc Tomato (diced) 1 cup Long grain rice 2 cups Vegetable stock (heated) 1/4 tsp Turmeric 4 sprg Thyme (can use 1/2 tsp rosemary) Salt and Pepper to taste Method 1. Saute onion and garlic 2. Add tomato and pepper stirring gently 3. Add rice, stock (heated), turmuic, thyme 4. Bring to simmer, cover and place in oven at 400F for 20 minutes Seafood Newburg 2 oz Butter 1 cup Lobster tail (chopped) 1 cup Shrimp (large) 1/2 cup Shallots 1 oz Cognac 1 cup Veg or fish stock 1 cup Cream (light) 4 sprig Thyme Method 1. Saute lobster in butter - 1 min 2. Add shrimp and scallop - 2 min, remove seafood 3. Add onions and shallots to same pan - sweat 4. Add cognac and flambé 5. Add stock and cook for 3 minutes 6. Add 4 oz white wine 7. Add cream and herbs - simmer 10 minutes http://bit.ly/1WNJnat