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For many people cleaning is a daunting task. But it doesn't have to be. Reduce stress while cleaning by staying in the present moment. Connecting with your spaces in a way you have never connected before. Take your time with your living room cleaning while using this mindful cleaning meditation. Per request- This mediation has no background music __________________________________________________________________________________ *Shop My Products Glowing Up In Private Practice eBook https://bit.ly/3qUEQpo Self Care Card Deck https://bit.ly/3sZQC4B Self Care Self-Care Journal https://bit.ly/3pXueHf View the Latest On the Blog https://www.asolutionb.com/chat-trap-... Make a donation, which directly supports A Solution B, LLC mental health services and supports educational material such as blog articles, Youtube videos, workshops and more. https://bit.ly/3mJ8Kij Subscribe to my Youtube Channel! _____________________________________________________________________________ Follow A Solution B on: Facebook: / asolutionb Instagram: / a_solution_b Creation of Video Video and Video Content: Reynelda Jones Narration: Reynelda Jones Script: Mindfulnessexercise.com Reynelda Jones is a Licensed Clinical Masters Social Worker. She is the CEO and Lead Clinical Therapist at her Holistic Mental Health Private Practice, A Solution B, where she specializes in treating women who struggle with chronic stress, anxiety, and childhood trauma-related symptoms with a fusion of holistic approaches. Like, Share and Subscribe to channel