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How To Make Sunflower Seed Butter At Home

In this video, you will learn how to make sunflower seed butter at home (Macros, Ingredients & Instructions below) ⬇️. ================================= 👩‍🍳 Get access to 700+ vegan online cooking classes and learn to cook vegan Italian, pastries, Japanese & much more Save 20% with code: "YOUTUBE" ➡️ Sign up at www.veecoco.com ================================= Macros Makes 8 servings Macros per serving (8 servings) Calories: 248 Proteins: 8 Carbs: 6 Fats: 20 Ingredients 2 cups sunflower seeds 1 tsp of salt Instructions 1. Roast the sunflower seeds in the oven at 180 °C (350 °F) for 10 to 15 minutes. 2. Add them to a food processor or high-speed blender, add the salt, and blend them for 5-7 minutes into a smooth butter. Depending on your blender, this might take up to 10 minutes. Give your food processor a short rest in between the blend sessions if you feel it struggles too much. Can also make 3 or 4 cups right away. Thank you for watching the Yes 2 Life Show Credit for the intro song: Music Credit: Nkato Track Name: "Chill Soul Rap Instrumental" Music By: Nkato @   / nkato   Original upload HERE -   / chill-so.  . License for commercial use: Creative Commons Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/... Music promoted by NCM https://goo.gl/fh3rEJ