Скачать с ютуб Yoga Body Workout: Free yoga class (Ashtanga 30 min intro class) | Fightmaster Yoga Videos в хорошем качестве

Yoga Body Workout: Free yoga class (Ashtanga 30 min intro class) | Fightmaster Yoga Videos

This yoga body workout is a 30 minute Ashtanga intro class. Want another free yoga class? Subscribe for more videos: http://bit.ly/1l9j8Dr This is a free online yoga class. If you decide to incorporate this into your daily practice we ask for a donation of your choosing to help us produce more free online yoga classes. Please subscribe! http://bit.ly/1mzfCpl Please donate: https://www.paypal.com/donate/?hosted... All your strength comes from the core. Get my free core class here https://www.myyogapal.com/core-sign-up and develop strength where you need it most. Welcome to the Fightmaster Yoga channel! Yoga videos to make you feel better. Life is hard. I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there. My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you. New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists. For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch. You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching. If you practice even 10 minutes a day I guarantee you will feel better. Subscribe to this channel because yogi's around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa Filmed at http://www.pacificashtanga.com http://fightmasteryoga.com/   / fightmasteryoga   Follow me on Twitter:   / fightmasteryoga   Follow me on Instagram:   / fightmasteryoga   Follow me on Google + :https://plus.google.com/u/0/b/1080163...