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#vlogtober2024 #vlogtober #whatieatinaday #lowcarblife #cookwithme #chitchat Hi lovelies, It's vlogtober I want to share what i eat in a day on Lowcarb, cook with me and a car chit chat. Thank you for watching your support is much appreciated. Love you for watching. #lowcarb #minivlog #vlogtober2024 #lowcarblife #ketocooking #ketolifestyle #weightloss #weightlossjourney #smallyoutuber #smallyoutubercommunity #smallyoutubersupport #letsgrowtogether #healthyhabits #healthyfood Lifestyle & Everything else in between ... I’m not perfect but stories are always better with a touch of imperfection.. My name is Yolanda, just jumped onto YouTube to document my journey of self discovery and better health, a wife and mum of two, balancing it all with a cup of coffee ☕️ in hand 🤭 “The secret of getting ahead is getting started.” – Mark Twain. 🇿🇦🇿🇦 And always remember this is a POSITIVE SPACE! Disclosure: with any diet, you should never start without the guidance of a qualified doctor. I encourage you to confirm the information contained on this channel without any treatment or action based on it, if you are a consumer of my content, you should still do your own research together with your doctor. Links Instagram instagram.com/noteswithyolanda