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Q&A with physical therapist: Joint stiffness, pain in back of knee, neuropathy, & fibromyalgia!

In this video, Dr. Alyssa Kuhn, PT, DPT answers your common questions about topics related to osteoarthritis. In this episode she discusses the following topics: Joint stiffness and if it improves How neuropathy and arthritis intertwine, proprioception and improving balance Heat for arthritis pain relief or ice Pain in the back of the knee Fibromyalgia and arthritis, are they connected? Rest and recovery after exercise Each of these questions gets you one step closer to adventuring with osteoarthritis! Follow us on social media:  Website: https://keeptheadventurealive.com Facebook:   / adventurealive   Private Facebook Group:   / adventurealive   Instagram:   / adventurealive   Pinterest:   / _created   Subscribe to our YouTube channel:    / alyssaadventurealive     Learn more about the Arthritis Adventure Blueprint: https://www.arthritisadventure.com    Best shoes for osteoarthritis relief: https://kurufootwear.sjv.io/qnBZ35   Disclaimer: This post is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.