Скачать с ютуб The 5 BEST Ways To Train For A Hilly Bike Course в хорошем качестве

The 5 BEST Ways To Train For A Hilly Bike Course

HILLS! They’re not always easy! Thinking about whether or not to sign up for a triathlon with a hilly bike course? Perhaps you already have a spot. In this video, we give you our best tips on how you can train to climb those hills faster and more easily! 🚴 0:00 - Intro 1:17 - Train the right muscles 2:36 - High gear 3:39 - Knowing your hills 4:49 - Technique 5:54 - Power over the top of a climb Useful Links Submit your Photo and Video to us 👉 https://gtn.io/UPLOAD Check out the GTN Shop 👉 https://gtn.io/TeamKit GTN Training Plans 👉 gcn.eu/gtntp Have you got a hilly triathlon coming up? ⛰ Let us know in the comment section below! 💬 Watch more on GTN... 📹 Do You Really Need A Triathlon Bike For The World Champs In Nice? 👉    • Do You Really Need A Triathlon Bike F...   📹 Watch our Editor’s Choice Playlist 👉 https://gtn.io/editorschoice 📹 Watch our weekly show, The GTN Show 👉 https://gtn.io/GTNshowPlaylist Photos: © Triathlon / Getty Images 🎵 Music - licensed by Epidemic Sound / Artlist 🎵 Breathe Again Please - spring gang Slabs - Ballpoint HEATER - BLUE STEEL The Streets of Campo Grande - Andreas Dahlback #gtn #triathlon #swimbikerun #swim #bike #run #cycling #triathlontraining #training The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between! With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: How to swim, bike, and run faster with expert knowledge Try our session ideas Investigations into wide-ranging topics The best triathlon bike tech and gear with pro-know-how In-depth, entertaining features from the heart of the sport Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon bikes: http://gtn.io/canyon-bikes THEMAGIC5: https://gtn.io/TheMagic5 MET Helmets: https://gtn.io/MET ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Park Tool: http://gtn.io/parktool Precision Fuel & Hydration: https://gtn.io/PrecisionHydration Selle Italia: https://gtn.io/SelleItalia Surpas: https://gtn.io/Surpas Wahoo: https://gtn.io/Wahoo Zwift: http://gtn.io/zwift Watch our sister channels: Global Cycling Network -    / gcn   GCN Tech -    / gcntech   GCN Racing -    / gcnracing   GCN Italia -    / gcnitalia   GCN en Espanol -    / gcnenespanol   GCN auf Deutsch -    / gcnaufdeutsch   GCN en Francais -    / gcnenfrancais   GCN Japan -    / gcnjapan   GCN Training -    / gcntraining   Global Mountain Bike Network -    / gmbn   GMBN Racing - https://gmbn.eu/GMBNracing GMBN Tech -    / gmbntech   Electric Mountain Bike Network -    / embn