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How to transition to a plant based lifestyle and stick to it! I have 9 realistic tips to make the change and feel amazing. #planbasedlifestyle. #wholefoodplantbased #plantlover More "Weight Loss In A Bowl" Plant Based Recipes: https://www.regedited.com/recipes Reggi's Printable Grocery List: https://www.regedited.com/grocery-list Local Harvest - Real Food, Real Farms, Real Community: https://www.localharvest.org/ National Farmers Market Directory: https://nfmd.org/ Cheat Guide to the Fasting Lifestyle: https://www.regedited.com/resources Herbal Supplements: http://www.herballygrounded.com Shop Reggi's favorite items used in videos: https://www.regedited.com/resources Don't forget to subscribe to my channel! Hit the notification bell to stay updated on the latest releases. • How I Lost 15 Pounds In 2 Weeks | Fas... My inspiration to Low Calorie Density Foods! Thank you Melissa! / melissaa... Video on Low Calorie Density & Weight Loss Information: Calorie Density: How To Eat More, Weigh Less and Live Longer by Jeff Novick • (Full Length) Calorie Density: How To... W H E R E T O F I N D R E G G I I G: / regedited W E B S I T E: https://www.regedited.com B U S I N E S S I N Q U I R I E S: [email protected] ******************************************************************** Music through www.epidemicsounds.com DISCLAIMER: The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other qualified healthcare professional. You should not use the information on this channel for diagnosis or treatment of any health problem. Consult with a healthcare professional before starting any diet, exercise or supplementation program. I try to be as thorough as possible with my research and these subjects are from my experiences to share with you as the audience in good faith.