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Finally! How Ketosis Really Works.

In this video, I break down exciting new research published in Nature that uncovers how fatty acids aren't just fuel—they're signaling molecules! Learn how fatty acids activate a protein cascade leading to a metabolic shift your body into fat-burning mode during fasting or on a ketogenic diet. Plus, I explain how push my ketone levels to 6 mM in under 24 hours, and how these findings impact cancer therapy. Chapters 0:00 – What REALLY Causes Ketosis? 1:21 – New Study in Nature 3:24 – Nuts, Seeds, Butter, Beef 4:34 – My Ketone Hack 6:02 – Pancreatic cancer, Keto, and eIF4E Paper: https://www.nature.com/articles/s4158... #Ketosis #FattyAcids #CancerResearch #MetabolicHealth #AMPK #eIF4E #KetoScience #Fasting #FatBurning #Metabolism