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When getting out of a rut, motivation follows action. Motivation & action are like a circle, where motivation causes us to take action. However, taking action also causes us to gain motivation. 🔓 Get all my illustrations HERE: https://gumroad.com/l/Full-Archive 🔔 SUBSCRIBE for more free improvement videos: / @theartofimprovement ⏱ TIMESTAMPS 0:00 - Intro 1:08 - You aren’t alone 1:38 - You are not fine 2:58 - Humans are essentially ruled by our emotions 4:18 - Motivation actually follows action 6:21 - It may not happen overnight 🔓 BECOME A MEMBER Access special community perks including the complete illustration archive and exclusive early access to new videos a week early. Support the channel by clicking that Join button! Or, click here: https://www.artofimprovement.co.uk/me... 🎥 WANT TO CREATE VIDEOS LIKE THESE? This is the software I use: http://bit.ly/2CdPdwF 🎨 FREE ILLUSTRATIONS Want the complete illustration of each video as it's released? Become an Improvement Insider. Get The Art of Improvement Email, all for FREE! https://email.artofimprovement.co.uk 🔗 ADDITIONAL LINKS & RESOURCES Mel Robbins TedX Talk: • How to stop screwing yourself over | ... 🎁 FOR MORE VIDEOS, ILLUSTRATIONS AND A PODCAST, VISIT: https://artofimprovement.co.uk/