Скачать с ютуб Live TV telecast ABP news | Vlog | End mein kardi bakchodi в хорошем качестве

Live TV telecast ABP news | Vlog | End mein kardi bakchodi

When I was 18, my body was unstoppable; I ran like flash, stretched like a gymnast, and felt like I could do anything. But as the years passed, injuries took their toll, and today, my knees are a reminder of how much has changed. But I’m not giving up. In the next 180 days, I’m determined to regain the strength and vitality I had back then. No, I’m not resorting to black magic, just hard work, dedication, and a belief that it’s never too late to try. I don’t know if the process will work or not, but I will never find out if I don’t try. So, I’m excited to introduce my new series: TIME TRAVEL TO 18. Here’s how I’m getting back to my prime: 🌅 Rise early every day 🚰 Drink 3-4 litres of water 🥑 Improve my eating habits 🌴 Exercise outdoors in nature 🧘‍♂️ Take a 15-minute silence break 😴 Aim for 6-7 hours of sleep 📚 Finish one whole book. I’m starting with the Bhagavad Gita because I’ve heard it changes lives 🏋️‍♂️ 3 strength training sessions per week 😂 Laugh often and spread joy to those around me 📝 Lastly, document my journey and share it with the world I’ll be sharing regular updates here on Instagram, but for a deeper dive into my journey, subscribe to my YouTube channel, where I’ll dive deeper into this transformation. I am excited about this journey, and I hope you all will support me! Connect with me: Instagram(Opens mobile app) - https://appopener.com/ig/nn14jlimj Instagram(Opens browser) -   / badkneesguru   Book a call to get PAIN FREE - https://rb.gy/o7yrxf Linkedin (Opens browser) -   / badkneesguru-sidharth-uniyal-2bb823201   Linkedin(Opens mobile app) - https://appopener.com/lk/a9pin1xs4 #vlog #timetravel #dailyvlog #vlogging #health #wellness #newschannel #abpnews #news