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3. Get Outside | Get Your Life Back | John Eldredge

In the third episode of our "Get Your Life Back" series, inspired by John Eldredge's book, we explore the often-overlooked grace of beauty and its profound impact on our souls. John guides us to step away from the relentless demands of technology and the sterile environments we often inhabit, inviting us instead to reconnect with the beauty of God's creation. John begins by emphasizing the importance of creating "soul space" through the one-minute pause, a practice that allows us to release our burdens to Jesus and welcome the restorative power of beauty into our lives. He contrasts our artificial, technology-saturated lives with the natural world God created—a world filled with beauty that is not just functional but essential for our soul’s nourishment. Throughout this episode, John shares how beauty can heal and comfort us, reducing stress and anxiety, and offering assurance of God's goodness. He encourages us to spend time in nature, to find and appreciate simple expressions of beauty, and to receive these moments as gifts from God. As you watch, you’ll be guided through practical exercises, such as stepping outside to find a moment of beauty, and learn how to incorporate these practices into your daily life to experience more peace and joy. Inspired by John Eldredge's bestselling book, Get Your Life Back. RESOURCES: Get Your Life Back - The Book https://a.co/d/6BDzMRf Pause App https://www.pauseapp.com/ More about us and our mission at https://www.WildAtHeart.org