Скачать с ютуб 6 Tips for WEIGHT WATCHERS Success / HOW TO LOSE WEIGHT в хорошем качестве

6 Tips for WEIGHT WATCHERS Success / HOW TO LOSE WEIGHT

In today's video I'm going to share my top out of the box tips for continued success on WW. I'm 5'7", 40 years old and 11 months into my WW journey and currently down 40 pounds. My zero point foods are vegetables (non-starchy), fruits, and chicken. I currently get 27 daily points and 21 weekly points. I normally gain an extra 2-5 daily points for water and vegetables. In addition, I gain anywhere between 2-10 extra weekly points daily for my activity level. I hope you find these tips helpful and encouraging. If you liked this video please subscribe and give it a thumbs up! Cheers! Follow me on WW: bpatterson0427 Follow me on IG:   / a_planned_l.  .