Скачать с ютуб Thoughts on Wprime, anaerobic capacity, 6min power, and criterium races! в хорошем качестве

Thoughts on Wprime, anaerobic capacity, 6min power, and criterium races!

I do not use the critical power model at all when working on issues of training intensity distribution. However, I do think the CP model is very interesting conceptually when trying to understand high-intensity repeatability and energy distribution during those variable intensity races like cycling criteriums or hill XC ski races (see Skiba et al and Losnegaard et al for some nice work on W' recovery during stochastic races). So, this is some "thinking out loud" aided by some calculations to explore how these concepts all connect in practice.