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You MUST Get Consistent Sleep 😴💤 . 📺 Watch The Full Video LIVE NOW On #YouTube! 🎬 🔗👉 • 9 Tips To Make You A Healthier Athlete 👈🔗 . 🔍9 Tips To Make You A Healthier Athlete . . #gtn #triathlon #globaltriathlonnetwork #sleepscore #sleep Useful Links: Submit your Photo and Video to us 👉 https://gtn.io/UPLOAD Check out the GTN Shop 👉 https://gtn.io/TeamKit GTN Training Plans 👉 https://gcn.eu/gtntp Watch more on GTN... 📹 Watch our Editor’s Choice Playlist 👉 https://gtn.io/editorschoice 📹 Watch our weekly show, The GTN Show 👉 https://gtn.io/GTNshowPlaylist Photos: © Triathlon / Getty Images 🎵 Music - licensed by Epidemic Sound / Artlist 🎵 The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between! With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: * How to swim, bike, and run faster with expert knowledge * Try our session ideas * Investigations into wide-ranging topics * The best triathlon bike tech and gear with pro-know-how * In-depth, entertaining features from the heart of the sport * Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon bikes: http://gtn.io/canyon-bikes Ergon: https://gtn.io/Ergon THEMAGIC5: https://gtn.io/TheMagic5 ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Park Tool: http://gtn.io/parktool Precision Fuel & Hydration: https://gtn.io/PrecisionHydration Surpas: https://gtn.io/Surpas Truekinetix: https://gtn.io/Truekinetix Zwift: http://gtn.io/zwift Watch our sister channels: Global Cycling Network - / @gcn GCN Tech - / @gcntech GCN Racing - / @gcnracing GCN Italia - / @gcnitalia GCN en Espanol - / @gcnenespanol GCN auf Deutsch - / @gcnaufdeutsch GCN en Francais - / @gcnenfrancais GCN Training - / @gcntraining Global Mountain Bike Network - / @gmbn GMBN Racing - / @gmbnracing GMBN Tech - / @gmbntech Electric Mountain Bike Network - / @embn