Скачать с ютуб Why Athletes NEED To Train Their Calves в хорошем качестве

Why Athletes NEED To Train Their Calves

Do calves actually affect your athleticism? ‪@GarageStrength‬ Coach Dane Miller breaks down his best calves exercises. Calves Research Study 👉 https://pubmed.ncbi.nlm.nih.gov/29963... Sign Up FREE for 7 Days to our Athlete Strength Training App - Peak Strength 💪 👉 https://www.peakstrength.app/?utm_sou... Single Leg Squat Stand 👉 https://www.garagestrength.com/collec... Powerlastic Strength Bands 👉 https://www.garagestrength.com/collec... PVC Pipe Roller 👉 https://www.garagestrength.com/collec... Pick Up High Quality Barbells and Lifting Equipment from ZKC 🥇 👉 https://shareasale.com/r.cfm?b=219958... #garagestrength #speed #strength Become A Channel Member and Get EXCLUSIVE Livestreams each week! 👉    / @garagestrength   Subscribe to Peak Strength YouTube Channel ‪@PeakStrengthApp‬ 👉    / peakstrengthapp   LISTEN TO OUR PODCAST 🎙🏆🎙 ‪@GarageStrengthClips‬ 👉    / garagestrengthpodcast   👉 https://feeds.megaphone.fm/HUM1295049334 Join Our SubReddit and Discord 👉   / garagestrength   👉   / discord   0:00 How Calves Improve Athleticism 2:05 What Muscles Make Up The Calves? 4:11 Why You Need Strong Calves 5:12 Athletic Calves Exercises 11:35 Calves Strength Exercises 15:29 Plyometric Exercises For Calves 17:19 Speed Exercise For Calves