Скачать с ютуб FOUR years of cycling knowledge CONDENSED into 10 minutes в хорошем качестве

FOUR years of cycling knowledge CONDENSED into 10 minutes

Sometimes you don't know things that you can change in your cycling to improve, so in this video I have compiled my top 5 tips on how to get the most bang for your buck on the bike. These aren't little things I'm talking about today, but big ticket items which will reap you immediate results. I hope that these things I have learnt over the years are useful for you and make your riding more enjoyable and help you achieve you goals. Intro 00:00 Nutrition 02:22 Bike Position 04:13 Power and HR Zones 05:24 Money Solves Everything 06:52 Social/Club 08:56 Outro 09:51 Like what you are seeing? I'm using the Insta 360 Ace Pro. You can purchase one here using this link: https://www.insta360.com/sal/ace-pro?... Thinking of another Insta360 product? Insta360 Go 3S: https://www.insta360.com/sal/go-3s?ut... INsta360 X4: https://www.insta360.com/sal/x4?utm_t... Personal: Instagram:   / josh.kwan   Strava:   / strava   Pastries.CC: Linktree: https://linktr.ee/pastries.cc Pastries.CC Website: https://pastries.cc/ Instagram:   / pastries.cc   Strava Club:   / strava