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Your Power Decade Shifting Mindset to Build Resilience

Fascinating talking to Alex Webb about Your Power Decade. Alex is a business and leadership behaviour coach specialising in enhancing individual and team performance through self-awareness, leadership, and resilience. Alex is the Director of TLRdynamics and Founder of Resilient Women Leaders Alex will be chairing our panel discussion at Your Power Decade on Shifting Mindset to Build Resilience. When asked what Your Power Decade means to her, Alex told us: I love this title and focus because it’s so inclusive. I am at a very ‘grateful’ stage in my career right now. I’ve just hit 50. I have a successful leadership business working with individuals, teams and organisations, I have created our Resilient Women Leaders brand with my amazing colleague Skye Deane which is now in it’s 4th year, I have a strong and supportive relationship with my husband, my kids are teenagers, so there are always ups and downs there but the majority of time it’s a lot of fun, I’m focused on my health and fitness, I’m surrounded by amazing friends and I’ve also just become an International Best Selling Author too. So this next decade definitely feels like it’s started well for me. This hasn’t all just happened though, it's taken a lot of work, consistency, long hours, effort and resilience and most importantly Clarity. Clarity of the direction I was heading, which is always something I’m working with clients on too. Alex will be leading the panel at our conference on shifting one's mindset leads to resilience through self-awareness, healing, and reflection. A panel discussion to support our understanding in: The mind-body connection and the role it plays in healing, resilience, and overall nutrition. The power of perception and reframing narratives, stories, and beliefs to foster growth. Trauma, growth, and discomfort as necessary steps to developing resilience. Reflection on personal stories, life experiences, and even our relationship with nutrition as critical tools for self-awareness, change, and building resilience. The importance of navigating continuous challenges with the right mindset to foster long-term resilience, knowing what can take you from pressure to stress and how to rebalance. Join us on 10th October at Roehampton Club, SW15. Secure your spot now to feel inspired, energised and empowered, to be in the driving seat of your next chapter, your Power Decade! 🎟️ Book your ticket now: https://bit.ly/3X4blTi