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In this video, a former prison inmate shares the top five exercises he learned while serving time. These exercises require no equipment and can be done anywhere, making them perfect for people looking to stay fit on a budget. Join us to learn how to achieve a full-body workout using only your body weight! Ex Jewel Thief, Mob Earner, Criminal, and Prisoner Larry Lawton Ex Jewel Thief Larry Lawton spent 11 years in prison and now helps people make better decisions and fights for prison reform. ================================ MEMBER PROGRAM Starting $1.99 - Perks from wallpaper to early access videos to one-to-one chats. YouTube (standard): https://bit.ly/2xxDJE2 Patreon (higher/lower levels): / larrylawtonjewelthief ================================ Buy a box of Crooked Diamond Cigars: https://crookeddiamondcigar.com/ ================================ Buy Larry's Book Gangster Redemption: https://www.realitycheckprogram.com/s... ================================ MERCH Merch: https://teespring.com/stores/larrylawton ================================ LINKS Instagram - / reallarrylawton TikTok - / larrylawton Facebook: / larrylawtonjewelthief Official Discord Server - / discord Cameo: https://www.cameo.com/larrylawton Larry Lawton Consulting - https://www.realitycheckprogram.com/s... Video Help for Young People - https://www.realitycheckprogram.com/s... ================================ Editor: https://www.dariendesigns.ca/ ================================================= PODCAST: https://podcasts.apple.com/ca/podcast... https://open.spotify.com/show/41mGZSv... ================================ I do not condone any of the negative behavior described. I have learned from the mistakes I have made and do not wish for anyone to recreate or attempt any of the events described. Ex Jewel Thief, Mob Earner, Criminal, and Prisoner Larry Lawton