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Do you still use Monotony and Strain for your training load monitoring? Want to calculate them in #PowerBi but haven't yet? Well in this weeks #PowerBiForSportScience tutorial I will show you how to calculate these metrics and visualise them in Power Bi. We have spoken a lot about #ACWR in the past, but it is time to shed some light on the metrics that have been around for longer. Monotony and Strain are two metrics that were created in the late 90s, as a way of identifying athletes heading towards overtraining. The metrics are a good starting point if you aren't a fan of the #ACWR. You can find the blog here with a few extra details! https://futbolanalysr.com/post/monoto... Websites in the video here: https://simplifaster.com/articles/tra... https://pubmed.ncbi.nlm.nih.gov/9662690/ #SportScience #DataVisualisations #Loading #Monitoring #TrainingLoad #TrainingLoadMonitoring #ProfessionalSport #PowerBiDesktop #PowerBiForSport #PowerBIForBeginners #MonotonyandStrain Website: https://www.futbolanalysr.com Twitter: / futbolanalysr Facebook: / futbolanalysr Instagram: FutbolAnalysR Music: www.bensound.com