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How to Make the Power 5 Salad - Meal Plan for a Week!

Move over boring salad - the Power 5 salad is a great way to eat nutritious food and be creative in the kitchen! For instructions and ideas: https://thebiblicalnutritionist.com/p... Digestive Enzymes I trust, use and recommend - http://ltl.is/dm3t5jw Use coupon code 34828 to get $10 off Get access to the FREE Biblical Health Plan (7 Steps to Amazing Biblical Health & 3 Lies That Prevent It) - https://thebiblicalnutritionist.com/f... Learn more: https://thebiblicalnutritionist.com/ Find me on Facebook:   / thebiblicalnutritionist   Listen to our podcast episodes: Spotify - https://open.spotify.com/show/2Ng8EPk... Apple Podcasts - https://podcasts.apple.com/us/podcast... Support the Ministry with $3! https://thebiblicalnutritionist.com/r... ---------------------------------------------------------------------------------------------------------------------- Books, Courses, and MORE! Make food prep fun, quick, and easy! https://designedhealthyliving.com/coo... Get my books & favorite kitchen essentials https://www.amazon.com/shop/thebiblic... This Daniel Fast Book Can Help You Get Started the Right Way https://thebiblicalnutritionist.com/p... Be your best self yet! Take the 40-Day Transformation Course (physically and spiritually)! https://thebiblicalnutritionist.com/4... Start Experiencing God's Gift of Health Spiritually & Physically TODAY! https://www.biblicalnutritionacademy.... Do you want to have healthy meals for the whole week that’s fast, easy, and tasty? Then the power 5 salad recipe is the best way to go! This healthy salad recipe is packed with nutrition while allowing you to be more creative in planning and preparing your meals. The Power 5 salad is colorful, tasty, and most importantly, nutritious! The goal of the Power 5 salad recipe is simple: To use five ingredients to build a power salad from these categories: seeds and nuts beans vegetables fruits greens Here are some quick tips on how to prepare the Power 5 salad recipe: 1. Must include at least 2 categories (fruits and dried fruits are not optimal to combine) 2. Take one day of the week to prepare vegetables. Shred , chop or slice. Then store in Tupperware-like containers. 3. Let each person make their own salad. 4. Keep meat lite and not every day. 5. Salads don’t have to have a green lettuce base – be creative. Then grab what you want each day as you build. It’s so easy and simple to make the Power 5 salad! And the best part? You can have fun and be creative with it. I hope you enjoyed watching this video about the Power 5 salad. Let me know in the comments what you think of it, and I look forward to reading and responding to your comments soon. Catch you in the next one!