Скачать с ютуб Key Ragi Benefits for Health that may Surprise You! 🌾 в хорошем качестве

Key Ragi Benefits for Health that may Surprise You! 🌾

These key ragi benefits for health of you & your family may come as a surprise to you! ORGANIC is BEST! Get DISCOUNT of Rs 100 from Bio Basics on your 1st order: 👇👇👇 Bio Basics Referral Code: MUNCH&MULL Bio Basics Referral Link: https://biobasics.org/discount/MUNCH&... 👆👆👆 💪 Other Ragi recipes videos 🎥 on Munch and Mull... 1️⃣*How to make Ragi Puttu* without Puttu Maker ▶    • Chiratta Puttu - How to make Ragi Put...   2️⃣ Why Indian Millets are Eco Friendly? ▶    • Why use Indian Millets in Diet? Why I...   3️⃣ PLAYLIST of Ragi Recipes ▶    • Ragi Recipes   4️⃣ Indian Recipes for Diabetics ▶    • Indian Recipes for Diabetics | Recipe...   🎥 Video Outline: 00:00 Introduction 00:30 Common Indian names for Ragi 00:40 Ragi Nutrition Benefits & Facts 01:22 Key Ragi Health Benefits 02:05 Ragi Benefits for Diabetics 03:06 Zero Oil Ragi Puttu Recipe Benefits Research data is consistently showing that ragi health benefits & ragi nutritional benefits are really so very high that this one grain can be a boon for any one in any age group from an infant to an elderly, from a diabetic to an obese to anyone even in the peak of health. 📖 Study Materials: 1. ESTIMATION OF GLYCEMIC INDEX OF RAGI RECIPES INCORPORATED WITHCURRY LEAF POWDER [Article] / auth. Santhi Sirisha K. and Vijaya Lakshmi, V // International Journal of Recent Advances in Multidisciplinary Research. - Nov 2016. - 11 : Vol. 3. 2. Glycaemic response to selected Kerala breakfast [Article] / auth. Latha Vijayan S Sumathi. - [s.l.] : Asia Pacific Journal of Clinical Nutrition, 1997. - 2 : Vol. 6. - http://apjcn.nhri.org.tw/server/APJCN.... 3. Health benefits of finger millet (Eleusine coracana L.) polyphenols and dietary fiber: a review [Journal] / auth. Palanisamy Bruntha Devi et al. // Journal of Food Science & Technology. - 2014. - 6 : Vol. 51. - pp. 1021-1040. 4. Postprandial glycaemic response of foxtail millet dosa in comparison to a rice dosa in patients with type 2 diabetes [Article] / auth. Janani Narayanan Vimala Sanjeevi, U. Rohini, Patricia Trueman, Vijay Viswanathan // Indian Journal of Medical Research. - 2016. - 5 : Vol. 144. - https://www.ncbi.nlm.nih.gov/pmc/arti.... 5. Review of Finger millet (Eleusine coracana (L.) Gaertn): A power house of health benefiting nutrients [Article] / auth. Dinesh Chandra Satish Chandra, Pallav, iA.K. Sharma // Food Science and Human Wellness. - 2016. - 3 : Vol. 5. - https://www.sciencedirect.com/science.... If you like the video do share it! 😊🙏 Watch out for an exciting new video release every Saturday at 8 AM from Munch and Mull. Munch & Mull is a platform to share various aspects of our food, health & environment through the medium of vegetarian recipes. So our focus is "The Mull Point". Check us out here...    / @munchandmull   Have you subscribed to Munch & Mull? If not, click the link below:    / @munchandmull   And do watch these playlists: 1. The Magic of Millet Recipes -    • Millets are Nutritious | Stay Home an...   2. Easy Recipes -    • Mapillai Samba Aval Recipe - made of ...   3. Variety Rice with Rice Varieties -    • Tendli Recipe Maharashtrian Style (Te...   4. Green Family, Green Festivals -    • How to make Organic Holi Colours | Ec...   Do write back to me with your suggestions for improvement of this channel and any questions or feedback at [email protected] #ragi #fingermillet #nachni #kizhvaragu #kilvaragu #ragibenefits #ragihealthbenefits #raginutritionbenefits #ragirecipes #fingermilletroti #fingermilletrecipe #fingermilletdosa #fingermilletrecipes #fingermillets