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Ask A Monk: Meditation Schedule

"How many times a day could one meditate? How long one have to medidate per session from the first time? Then do one increase the session time of Meditation ? If yes When?" Please submit questions to my YouTube Channel:    / yuttadhammo   or Google Moderator: http://www.google.com/moderator/#16/e... subscribe for updates here: http://www.youtube.com/subscription_c... and don't forget to click the "like" button to help promote these videos! Thanks everyone for your questions, comments and support for what I do. May all beings be happy. --------------------------------------------------------------- Facebook:   / 101401863258025   Twitter:   / yuttadhammo   Buzz: http://www.google.com/profiles/yuttad... Weblog: http://yuttadhammo.sirimangalo.org/ Schedule: http://yuttadhammo.sirimangalo.org/sc... Audio Talks: http://yuttadhammo.sirimangalo.org/audio Book on How To Meditate: http://yuttadhammo.sirimangalo.org/ar... Sirimangalo International (Our non-profit organization): http://www.sirimangalo.org/ Supporting This Work: http://www.sirimangalo.org/support