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E28: Ex Amazon From Burnout to Happiness – Alfons Staerk

Alfons is a seasoned leader and published author (https://www.amazon.com/stores/author/...) with over 25 years of experience in Executive and Senior leadership roles at top companies such as BCG, Amazon, and Microsoft. A few years ago, he made a big and scary decision: he relocated his family from the tech epicenter in Seattle to Bozeman, MT, to follow his passion, realign his work with his core values, and optimize work-life harmony. From a place of deep burnout, he rediscovered fulfillment and happiness. In this episode, he shares his insights on balancing the various aspects of life, including health, family, and career, and excelling in all of them. === Connect with Alfons Staerk: LinkedIn:   / alfonsstaerk   === Content: 0:00 - Intro 1:07 - Why Happiness? 2:07 - Personal Journey from Unhappiness to Seeking Fulfillment 2:17 - Defining Happiness 7:03 - Taking Risks 10:03 - Small Changes 10:21 - The Importance of Prioritizing and Saying No 11:39 - Reflecting and Reassessing Life's Priorities 13:02 - Making Hard Decisions for Happiness 16:16 - Professional Changes and Aligning with Personal Values 18:40 - Challenges and Growth Mindset 20:10 - Intentionality in Pursuing Happiness 24:00 - Book Recommendation for Happiness 27:02 - Closing Remarks === Youtube:    / @journeytopointb   Apple Podcast: https://bit.ly/3YDparg Spotify: https://bit.ly/3ON8Pfc === About Lucia Csoma She’s a certified coach by the International Coaching Federation (ICF). With over 20 years of professional experience, she’s helping entrepreneurs and leaders: Clarify their vision, Create a plan, and Keep them accountable to reach their vision The top 6 results her clients are getting are: 1. Gaining clarity on goals and vision for their lives 2. Increased performance and productivity 3. Achieving work-life harmony 4. Overcoming procrastination 5. Using fear for growth 6. Career advancement If you find yourself stuck or not moving as fast as you might like when it comes to reaching your goals, there is hope. Schedule a 15 minutes consultation here: https://calendly.com/luciacsoma/15-mi... === Connect with Lucia Csoma: LinkedIn:   / luciacsoma   Website: https://www.luciacsoma.com/ YouTube:    / @journeytopointb   #personaldevelopment #howtoreachgoals