Скачать с ютуб 1 hour Yoga - for Flexible HIPS & HAMSTRINGS в хорошем качестве

1 hour Yoga - for Flexible HIPS & HAMSTRINGS

Our Yoga Mat Brand, RR-OM: https://www.rr-om.com/shop-recklessred/​ Yoga Clothes, OYSHO: https://www.oysho.com/es/​ Location: MANA YOGA LOFT, BARCELONA: https://www.manayogaloft.com/main/ Today Alessandra is guiding you through a creative and strong full body flow with special emphasis on opening up our hips and hamstrings. For more vinyasa videos find the links below: DEEP STRETCH SLOW FLOW FOR HAMSTRINGS    • DEEP STRETCH SLOW FLOW FOR HAMSTRINGS...  ​ HEART OPENING BACK BEND VINYASA FLOW https://www.youtube.com/watch?v=iIQfJ... FULL BODY VINYASA FLOW BY THE BEACH https://www.youtube.com/watch?v=oQdLG​... CLASE DE VINYASA    • CLASE DE VINYASA YOGA- Secuencia de e...  ​ FULL BODY FLOW TWIST & ENERGISE    • FULL BODY FLOW TWIST & ENERGISE - 45 ...  ​ PINCHA MAYURASANA wall strengthening- 10 MINS https://www.youtube.com/watch?v=MZG-s​... Part 1 of this yoga series:    • Sun Salutation A Breakdown for Beginn...  ​ BEGINNERS BALANCE YOGA FLOW https://www.youtube.com/watch?v=x46SY​... Sun Salutation https://www.youtube.com/watch?v=kNOyM​... Want more YOGA?: - 15 minute Flow (in English) https://www.youtube.com/watch?v=og3li​... - 60 minute Vinyasa class(In English) https://www.youtube.com/watch?v=ul8_4​... Follow me on Instagram:   / ​   Follow me on Facebook:   / ​   Yoga Pants and Sport Bra from OYSHO: https://www.oysho.com/es/oyshosport.html