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The Buddha's philosophy teaches us that our desires are at the root of our restlessness - and that calm can be achieved through willpower and spiritual exercise. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/8FPLI Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/3peoW FURTHER READING “The story of the Buddha’s life, like all of Buddhism, is a story about confronting suffering. He was born between the sixth and fourth century B.C., the son of a wealthy king in the Himalayan foothills of Nepal. It was prophesied that the young Buddha — then called Siddhartha Gautama — would either become the emperor of India or a very holy man. Since Siddhartha’s father desperately wanted him to be the former, he kept the child isolated in a palace with every imaginable luxury: jewels, servants, lotus ponds, even beautiful dancing women…” You can read more on this and many other topics here: https://goo.gl/mwCD2u MORE SCHOOL OF LIFE More films on SELF in our playlist below: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: / theschooloflifelondon X: / theschooloflife Instagram: / theschooloflifelondon CREDITS Produced in collaboration with: Mad Adam http://www.madadamfilms.co.uk #TheSchoolOfLife