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The Easiest Way To Stop Sabotaging Your Future

In this video, we'll explore the intriguing ways dreams might unexpectedly impede our future aspirations. While dreams often serve as sources of inspiration, they can also create cognitive strains, potentially hindering our proactive pursuit of them. Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/43fxCxy Not sure which module to start on? Take our quiz: https://bit.ly/47dGzKj Join us as we unravel the complexities surrounding the impact of dreams on our goals. Despite their motivational potential, dreams might inadvertently pose mental barriers, limiting our progress towards realizing them. ▼ Timestamps ▼ ──────────── 00:09 - Dreams can create a strain on us 01:12 - Understanding addictions 02:40 - Making amends 04:00 - The RAM of our brain 05:47 - How does this connect to our dreams 08:16 - Unburdening your mind 11:50 - The 1-5-20 Rule 14:46 - Making progress towards your goals ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. #healthygamergg #mindset #pursuingdreams