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How to Stop Emotional Eating with This Surfing Trick

➡️ Learn how to cure binge eating FAST: https://bit.ly/BingeCure How to Stop Emotional Eating with This Surfing Trick Struggling with binge eating or emotional hunger? Learn a simple yet powerful technique to surf through your cravings without a surfboard! Discover how postponing your meal by just three minutes can help you differentiate between emotional and physical hunger. Ride the wave of your urges and find out how this method can lead to healthier food choices. Watch now to transform your eating habits and take control of your cravings! 🔗 LINKS: The Binge Cure BOOK: https://bit.ly/BingeCure The Binge Cure JOURNAL: https://amzn.to/3st4pT1 Color Yourself Confident: https://amzn.to/4b6ZGrR Binge Cure Accelerator Program: https://drninainc.ac-page.com/binge-c... From Binge to Balance: http://drnina.info/b2b SHOP MUGS & Inspiring Products: https://flourishnow.shop/ 🛜MY OTHER SOCIALS: My website: https://drninainc.com Apply to work with me: http://drninainc.org/application Facebook:   / drninainc   Instagram:   / dr.nina.psychoanalyst   TikTok:   / the.binge.cure   ❤️ FREE goodies: The Binge-Buster Roadmap: https://drninainc.com/binge-buster-ro... 🍿 WATCH NEXT: ➡️ 40lbs Lighter:    • Are You Addicted To Food? Think Again!   ➡️ Inner Critic vs Binge Eating:    • Inner Critic vs Binge Eating | Break ...   ➡️ 7 MAJOR Therapist Red Flags:    • 7 MAJOR Therapist Red Flags You Must ...   ➡️ Keto Diet Is Not Sustainable:    • Keto Diet Is Not Sustainable: Discove...   WHO AM I? I'm Dr. Nina Savelle-Rocklin, one of the nation’s leading psychoanalysts known for the psychology of eating. My signature message, “It’s not what you’re eating, it’s what’s eating ‘at’ you,” has resonated with hundreds of thousands of listeners in 45 countries. As founder of The Binge Cure Method, I guide emotional eaters to create lasting food freedom so they can take back control of their lives and feel good in their bodies. ⌚️Timestamps: 0:00 - Introduction #howtostopemotionaleating #howtostopbingeeating #howtostopbinging    • 3 SIMPLE, Yet Unconventional Ways to ...      • 3 SIMPLE, Yet Unconventional Ways to ...