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The Trichologist Podcast | Ep #03 What nutrients and diet matters

Do you suffer from hair loss? Believe it or not, what you eat may be the cause. In this video, I will discuss some of the most essential nutrients for hair growth and why they matter. I'll also share my top tips for preventing hair loss through your diet! #nutritionalhairloss #nutritionaldeficiencyhairloss #nutritionfactshairloss 🔴 Previous episode: Episode #002 - DHT Related Hair Loss - Everything You Need to Know    • The Trichologist Podcast | Episode #0...   --------------------- Chapters--------------- 0:00 Intro 01:46 Three reasons for hair loss  03:19 Let's talk about diet 05:11 Having a balanced diet 07:05 Find your blood type 09:04 Different areas to look out for hair loss 09:43 You probably lack Vitamin C 10:57 Vitamin D3 on Hormones 16:29 How much ferritin is enough 17:03 Eating right for your blood type 20:00 Does red meat good source of nutrition for hair? 23:57 How much iron do women of menstruating age need 24:52 If you're menstruating female and you are a vegetarian 25:42 How much zinc do you need if you have an inflammatory issue 27:20 I eat regularly every day. Is that enough? 28:04 Why do we look at blood type 30:00 Blood type and gut relationship 33:00 What about blood thinners 32:00 How other medication affects nutrients 34:21 How much Vitamin D3 is needed 37:00 Know your blood type 🔴 Subscribe for more free Haircare tips:    / @williamgaunitztrichologist   ✅Watch my most recent upload:    / williamgaunitztrichologist   ✅ Products I recommend: 🔴Liquid Vitamin D3 - 5000 iu -6 Month Supply - Vegetarian https://www.advancedtrichology.com/co... 🔴FoliGROWTH Ultimate Hair Growth Vitamin - high potency Biotin, Folic Acid, 28 herbs & vitamins https://www.advancedtrichology.com/co... 🔴Ideal Start Kit- Get Results with Top 3 ProductsIdeal Start Kit- Get Results with Top 3 Products https://www.advancedtrichology.com/co... ✅Take a free quiz here: https://www.advancedtrichology.com/pa... ✅ Website: https://www.advancedtrichology.com/ _____________Recommended playlists:_____________ 👨🏼‍⚕️The Trichologist Podcast    • The Trichologist Podcast   👨🏼‍⚕️ Hair Loss Education    • Does Dandruff Scalp Cause Hair Loss? ...   👨🏼‍⚕️ Hair Loss Treatment Q and A    • Laser Treatment For Hair Loss And Hai...   ✅ Let's connect: Instagram -  / williamgaunitztrichologist   Facebook   / williamgaunitztrichologist   TikTok -   / willgaunitztrichologist