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Wellness Wednesday - Colours of Autumn

Working five days a week can be tough for most of us, so I thought of coming up with a new series in my channel called Wellness Wednesday. Every other Wednesday, I will post a video for meditation and relaxation. This serene experience is designed to gently guide you to a state of calmness and tranquility, offering a retreat from the stresses of daily life. Whether you're seeking a moment of solace or a weekly ritual for mental well-being, this video is your companion in the journey towards a healthier mind to keep you going for the rest of the week. I am Tony DCX and I post videos about travels, foods, books, affordable luxury, and now, peace and meditation. I am a small content creator finding my way into this very competitive world of YouTube. Please show your support by liking and sharing, and commenting on my videos, and of course, by subscribing to this channel. Your help will be much appreciated. #wellnesswednesday #midweekmotivation #stressrelief #meditationmusic #meditation #calmingvideo #soothingvisuals #sleepmusic #autumn #fall #mentalhealth #mentalhealthmatters #Mindfulness #Zen #innerpeace #peaceofmind #MindBodySoul #CalmMind #Peaceful #autumninmyheart