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How To Fix Enlarged Prostate Explained By Dr. Berg

Discover what you can do for prostate enlargement To Support the Prostate Use Estrogen Balance with DIM: https://shop.drberg.com/estrogen-bala... Timestamps 0:00 Introduction: How to fix an enlarged prostate 0:10 The cause of an enlarged prostate 1:10 How to reduce high estrogen levels naturally In this video, we’re going to talk about how to fix an enlarged prostate. One theory is that too much testosterone can cause an enlarged prostate. This is false. In fact, your risk of an enlarged prostate increases with age, and you also have less testosterone (DHT) as you age. High estrogen is the real cause of an enlarged prostate. Testosterone and estrogen oppose each other. So when you have high estrogen, your testosterone levels lower. The most common reasons for high estrogen are consuming foods high in estrogen, adrenal fatigue, and having too much body fat. The best ways to reduce estrogen are: • Get on healthy keto to reduce your body fat • Consume cruciferous vegetables • Avoid estrogenic foods (GMOs, foods with added hormones, soy, etc.) • Sea kelp • Stinging nettle root (to reduce aromatase, which converts testosterone into estrogen) Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketosis Thanks for watching. I hope this helped explain how to fix an enlarged prostate. I’ll see you in the next video.