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On-Ice Shooting Off Leg Carrying the Puck TUTORIAL

WWW.SPEEDU.CA/ENROLL to become a member and enjoy unlimited access to over 100 P1 Tutorials and over 250 P2 Drills in our first phase of launch! Special Phase I Price of $89.99USD for a limited time until Phase 2 Launches Very Soon Spring 2022! Your membership price never goes up for the life of your membership, even after we have released new phases and costs have increased for new members! Phase II Launch Spring 2022 Featuring: - Full Strength & Conditioning Section - Over 300 S & C Exercises - Programs for All Seasons, Ages and Levels - Over 500 New P2 Combination Drills - NHL Examples for all On and Off Ice Skills Tutorials For the “Off Leg Shot,” the puck is released off of what is traditionally your back leg (Righty- Right Leg, Lefty- Left Leg). Because there is not as much body weight shifting contributing to power in the “Off Leg Shot,” it is important to really focus on the torque or “snap” mechanics of the stick. You can also get more power out of leaning the body weight onto the stick as much as possible. Another very important thing to remember is that the top hand must be away so that it can pull the top of the stick towards the body, creating torque and flex as the bottom hand pushes forwards.