Скачать с ютуб Home Gym Upper Body Workout | Marcy Gym в хорошем качестве

Home Gym Upper Body Workout | Marcy Gym

Home gym upper body workout Marcy gym. Today we will be getting in a nice upper body workout with the Marcy home gym. Workout will take only 15-20 minutes or less to do so No Excuses, Just Results. Marcy Home Gym All exercises 3 Sets of 12-15 Reps Chest Seated Press Shoulder Standing Military Press Back Seated Lat Pull downs Tricep Straight Bar Tricep Press downs Bicep Seated Preacher Cable Curls High Intensity Home Workout weekly No Excuses, Just Results. Don't forget the 5 keys to Success 1. Keep Yourself Accountable 2. Be Consistent 3. Be Discipline 4. Stay Motivated 5. Be Inspired Let's be Great ! Like Comment and Subscribe Equipment Used Nike T shirt - https://amzn.to/35RNBKp Bowflex SelectTech Dumbbell - https://amzn.to/3dVnqWV Nike Pegusus Sneaker - https://amzn.to/3KcLPly Marcy home Gym - https://amzn.to/3PTEKZU Socials Instagram :   / mannycortes66   Facebook :   / mannys-fitness-journey   TikTok : mannycortes @mannycortes66 Disclaimer : This video and description contain affiliate links which means I receive a small commission on a purchase without additional cost to you, if you buy something through my links. Thank you for supporting the channel.