Скачать с ютуб Woke Up With A Very Stiff Neck? (Acute Torticollis) в хорошем качестве

Woke Up With A Very Stiff Neck? (Acute Torticollis)

Woke Up With A Very Stiff Neck? (Acute Torticollis) Links to products that help neck pain: Cervical Pillow - https://geni.us/hQNZS (Amazon) Heat Pad - https://geni.us/aAEcGL (Amazon) Cervical Curve Restore. -https://geni.us/AkAGed3 (Amazon) Rocktape - https://geni.us/aAUZR (Amazon) We use affiliate links when possible. Get the FREE Low Back Pain Relief Guide: https://go.soflosportsrehab.com/low-b... When you wake up with a very stiff neck AKA Acute Torticollis, what can you do to help? Acute torticollis is a very painful condition that is fairly random in nature. It can be caused by a poor sleeping posture or position and many people wake up saying that they must of have slept wrong. Acute torticollis typically has a reduced range of motion in the same side rotation and same side lateral bending. This condition is usually fairly uncomfortable in all ranges of motion as well and can even irritate the shoulder blade. In addition, oftentimes the facet joint is often irritated. Acute neck pain is usually more uncomfortable within the first 1-4 days and gets much better. It typically responds well to manual treatment and heat. Want more information? Visit us at: https://www.SanDiegoSportsRehab.com Health & Medical Disclaimer: Please note this video is for educational purposes and is not meant to help treat or diagnose your condition. We recommend you seek professional advice, guidance, and instruction prior to completing any physical activity. DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral or affiliate links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation. We're big fans of Amazon, and many of our links to products/gear are links to those products on Amazon. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites.