Скачать с ютуб Ashwagandha - Amazing for Your Health | WholisticMatters Podcast | Special Series: Medicinal Herbs в хорошем качестве

Ashwagandha - Amazing for Your Health | WholisticMatters Podcast | Special Series: Medicinal Herbs

In Episode 8 of our Special Series on Medicinal Herbs, naturopathic clinician Angela Hywood joins our host Sara Le Brun-Blashka, MS, to talk about Ashwagandha (Withania somnifera). Ashwagandha is commonly used in ayurvedic medicine as a general tonic for natural healing, and it is associated with a variety of clinical health benefits like blood sugar reduction, reduced cortisol levels, and stress relief to name a few. -- Additional Reading: https://wholisticmatters.com/herb-det... -- WholisticMatters is dedicated to advancing the latest insights and information available in nutrition therapy and clinical nutrition and to presenting only the most balanced, credible, and reliable clinical nutrition and science available. https://www.wholisticmatters.com/ -- Powered by Standard Process. https://www.standardprocess.com/