Скачать с ютуб 10 MIN BUBBLE BUTT WORKOUT | Get a round & lifted booty в хорошем качестве

10 MIN BUBBLE BUTT WORKOUT | Get a round & lifted booty

Hello! ♥︎ Let's focus on booooty with this 10-minute glute-lifting workout! Designed to deliver a lifted and rounded look, this workout routine will bring you closer to your dream peach booty right at home. If you don't have a booty band, that's fine - you can still do the workout without it :) This workout is perfect as a glute activation before lifting weights. Remember, consistency is key to seeing results from any workout routine. Try to do this 10-minute booty workout 3-4 times a week for best results. Some tips: 👉 if you need some breaks, just do them. Don't worry, it will get easier soon, 👉 think about your booty muscles and squeeze it during the workout. Mind-muscle connection really makes the difference. __________ Follow me on IG for daily motivation, recipes and more:   / nataliasiejka   __________ If you have any questions or suggestions for future videos, please comment below! If you found this workout helpful, don't forget to like, share, and subscribe for more fitness content. Hope you LOVE this routine as much as I do! ENJOY ♥︎