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How to Lower Creatinine Naturally: 7 Proven Tips for Better Kidney Health

Episode 186: Are you looking for natural ways to improve your kidney health and reduce your creatinine levels? Look no further! In this video, kidney health coach James Fabin from Dadvice TV shares 7 proven tips to lower creatinine naturally and improve your overall kidney health. James covers a range of effective strategies to help you reduce your creatinine levels without relying on medication or medical treatments. He covers dietary changes and lifestyle adjustments that can help support healthy kidney function and lower creatinine levels. This video is packed with practical tips and advice that you can start implementing right away. Whether you are a kidney patient, concerned about your kidney health, or just looking to improve your overall health, this video is a must-watch. Join James Fabin for this informative and insightful video on how to lower creatinine naturally and improve your kidney health today. The following tips will help to not increase creatinine and can play a role in how to lower creatinine levels naturally: Lower Creatinine Tip 1: Avoid supplements with Creatine - these, like some medications, will artificially increase your creatinine, making your creatine level high. Tip 2: Stay properly hydrated - dehydration will make your creatine levels high and over-hydration will put stress on your kidneys while artificially lowering your creatine level. Tip 3: Stay active - while strenuous exercise can make your creatinine levels high temporarily, we need exercise to maintain muscle strength. Tip 4: Avoid eating large amounts of animal protein which will make your creatine level high - instead, incorporate more plant-based foods. Tip 5: Eat enough fiber - a renal dietitian can help you find the right foods. Tip 6: Avoid things that are bad for your kidneys - like smoking, using NSAIDS, consuming excessive sodium, etc. As more damage is done to your kidneys, your creatinine level will increase (along with other toxins in your blood). Tip 7: Get a good night's sleep. In the end, you’re trying to live healthily and avoid things that place a burden or stress on your kidneys. Focus on your overall health and managing any symptoms you may have. These tips can help you prevent increasing your creatinine, and a result of living healthier may be a lower creatinine level. ✅ Learn more about James Fabin and Kidney Disease at: https://www.dadvicetv.com/ ⚖️ FTC: We use income-earning auto-affiliate links: https://www.dadvicetv.com/disclaimer/ 🍎 Chronometer Nutrition Tracking App: https://go.dadvicetv.com/app 👕 Check out the Dadvice TV Amazon Store - https://amzn.to/3bCzxDu 🔔 Subscribe for LIVE EVENT ALERTS -    / @dadvicetv   ❤️ Support Dadvice TV: https://www.dadvicetv.com/support 🎥 Equipment List: https://www.dadvicetv.com/setup IMPORTANT: This video is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. This video is not meant to replace a physician's advice, supervision, and counsel. For medical advice, please consult your physician. #DadviceTV #kidneydisease #kidneyhealth #kidneyfailure #kidneys #chronickidneydisease #kidneywarrior #kidney