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TO GET MORE INFORMATION about Adriene check out the full show notes at https://www.lightwatkins.com/show/adr... WORK WITH LIGHT The Happiness Insiders Community: http://thehappinessinsiders.com/ In-person Meditation Training: https://www.lightwatkins.com/tour 7-Day Meditation Kickstart: https://bit.ly/meditationkickstart Meditation + Inspiration Retreats: https://www.beginmeditating.com/ NEWSLETTERS Daily Newsletter: https://www.lightwatkins.com/daily Weekly Newsletter: https://www.lightwatkins.com/weekly Monthly E-zine: http://thedailymeditator.com/ BOOKS Travel Light: http://lightwatkins.com/travel Knowing Where to Look: http://lightwatkins.com/knowing Bliss More: https://www.lightwatkins.com/bliss The Inner Gym: https://www.lightwatkins.com/gym LISTEN / SUBSCRIBE TO THE PODCAST Apple Podcasts: https://bit.ly/lightshowapple Spotify: https://bit.ly/lightshowspotify Google: https://bit.ly/lightshowgoogle CONNECT WITH LIGHT ✩ Community - http://thehappinessinsiders.com/ ✩ Website - https://www.lightwatkins.com/ ✩ Email - [email protected] ✩ The Light Watkins Show - https://www.lightwatkins.com/show ✩ TikTok - / lightwatkins ✩ Instagram - / lightwatkins ✩ Twitter - / lightwatkins ✩ Facebook - / lightw1 * * * * NEW TO LIGHT? Hi, I'm Light Watkins. I'm a minimalist, author, meditation teacher, podcast host, speaker, and advocate for inner happiness and taking leaps of faith. If you want to know more about me, visit my website at https://www.lightwatkins.com/