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Why is Everyone So Tired in Retirement?

Retirement is supposed to be a time of relaxation. But why are we constantly feeling tired despite having more free time after retirement? Today we are delving into the reasons behind this exhaustion and providing key tips for you to maintain your energy levels and enjoy your retirement to the fullest! #retirement_transformed #retirementcouple #retirementcouple BUY MARK'S BOOK! https://bit.ly/TheEvolvingMan 💰💰💰 USEFUL FINANCIAL TOOLS 💰💰💰 https://geni.us/new_retirement CHAPTERS: 00:00 Why is everyone so tired in retirement? 01:24 Too much downtime 02:28 Poor nutrition 03:40 Not getting good sleep 04:49 Lack of routines 06:50 Underlying health issues (go to your doctor!) 08:09 Medications 🎁 [GET THE FREE RETIREMENT CHECKLIST] What you need to do one year before you retire https://bit.ly/RTchecklist 🏠 [Get the FREE Downsizing Guide] How to prepare to downsize your home https://learn.retirementtransformed.c... ✅ Subscribe to our channel!    / retirementtransformed   🎤 Listen to our Retirement Transformed Podcast https://bit.ly/YT_RTPodcast 👀 Watch our most popular videos https://www.youtube.com/c/RetirementT... 👀 Watch our Series on Transitioning to Retirement by years out    • Transitioning into Retirement   CONNECT: Engage in our Free Facebook Community:   / retirementtransformed   ✔️ Facebook:   / retirementtransformed   ✔️ Instagram:   / retirementtransformed   ✔️ LinkedIn:   / retirementtransformed   ✔️ Amazon Shop: https://www.amazon.com/shop/retiremen... ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.