Скачать с ютуб 25 Minute Active Recovery Mobility Fusion Workout в хорошем качестве

25 Minute Active Recovery Mobility Fusion Workout

It’s Day #4 of your NO REPEAT Challenge! Stretch, strengthen & sculpt with this active recovery fusion no repeat workout. Start with an active recovery cardio, followed by a mobility move, and end each circuit with a flexibility stretch. 🔥 Don’t forget to subscribe to my channel so you don’t miss one moment of all my fitness Challenges! https://bit.ly/3uDjGz8 🔥 Get your FREE printable & clickable NO REPEAT calendar HERE: https://bit.ly/3Do0jNR 🔥 Get links to all the workouts in advance by signing up for my Sunday e-mail HERE: https://bit.ly/3MOgwPS 🔥 Link to the NO REPEAT YouTube Playlist https://bit.ly/3E6TxOD It’s Day #4 of your NO REPEAT Challenge! Stretch, strengthen & sculpt with this active recovery fusion no repeat workout. Start with an active recovery cardio, followed by a mobility move, and end each circuit with a flexibility stretch. 🔥 Don’t forget to subscribe to my channel so you don’t miss one moment of NO REPEAT! https://bit.ly/3uDjGz8 🔥 Join the BodyFit Athletic Club Today! https://studio.bodyfitbyamy.com/ The BodyFit Athletic Club is an international virtual gym to give you all the support and tools you need to take your fitness & nutrition to the next level! 🔥 Get your FREE printable & clickable NO REPEAT calendar HERE: https://bit.ly/3Do0jNR https://bit.ly/3fpZ0FJ 🔥 Get links to all the workouts in advance by signing up for my Sunday e-mail HERE: https://bit.ly/3MOgwPS 🔥 Link to the NO REPEAT YouTube Playlist    • No Repeat November   🔥 GET THE EQUIPMENT I’M USING Dumbbells & Kettlebells: TRX https://bit.ly/3MR86sB Save 15% off your TRX Training order with BODYFITBYAMY. Coupon Code: BODYFITBYAMY Mini Bands: Hope Fitness Gear https://bit.ly/3VciosH Workout Mat: https://bit.ly/3tiWDXF Top: Amazon Leggings: Buff Bunny Amazon: https://amzn.to/3xlToDx 🔥 TODAY’S WORKOUT 00:00 Intro 00:43 Warm Up 02:30 Workout 24:35 Bonus Move 25:51 Cool Down 🔥 Join the BodyFit Athletic Club Today! https://bit.ly/3Wcj27C The BodyFit Athletic Club is an international virtual gym to give you all the support and tools you need to take your fitness & nutrition to the next level! 🔥 Connect With Me on Social Web: https://www.bodyfitbyamy.com IG:   / bodyfitbyamy   FB Page:   / bodyfitbyamy   Private FB Group:   / showupandkeepmoving   🔥 Warm Up, Cool Down & Extra Stretching For an additional warm up start here:   • How to Warm Up   For some extra cool down go here:    • Cool down stretch   For some extended stretching (cause we all need it) check this out:    • 10 Minute Standing Relaxation Stretch...   Thanks for showing up today! Great job everybody!! AMY 🔥 DISCLAIMER Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. By engaging in this exercise or exercise program, you agree that you do so at your own risk. Don’t forget to subscribe to my channel so you don’t miss one moment of all these amazing Challenges! https://bit.ly/3uDjGz8