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Master Your Breath, Master Your Life: Secrets from The Science of Breath by Rama Swami

In this powerful podcast episode, host Dr. Amiett Kumar ‪@AmiettKumar‬ is joined by Wellness Expert Anurag Rishi ‪@ANURAGRISHI‬ to explore the transformative teachings from the timeless book The Science of Breath by Rama Swami. Discover how mastering your breath can unlock physical, mental, and spiritual well-being. Anurag Rishi shares practical insights on the art of breathwork, how it can improve focus, reduce stress, and enhance your overall quality of life. Whether you're new to breathwork or looking to deepen your practice, this discussion delves into ancient wisdom made relevant for modern living. Tune in to learn: - The science behind conscious breathing techniques - How breath impacts your mind and body - Simple practices you can incorporate into your daily routine for immediate benefits - Real-life applications of these teachings for health and wellness If you're ready to take control of your life by harnessing the power of your breath, this podcast is for you. Don’t miss out on these life-changing insights from The Science of Breath. Connect with Anurag Rishi Ji: ✅ Instagram:   / anuragrishi   ✅ YouTube: ‪@ANURAGRISHI‬ ================================================ ✅ Download Readers Books Club App✅ ⏳ iOS: https://apps.apple.com/in/app/readers... 💡 Android: https://play.google.com/store/apps/de... ================================================ 🚨Must Subscribe🚨 - Dr Amiett Kumar (Law of Attraction): ‪@AmiettKumar‬ - Dr Amiett Kumar Podcast (LOA Podcast Clips & Shorts): ‪@AmiettKumarPodcast‬ ================================================ Important Social Media Links 💎 Instagram:   / readersbooksclub   💎 Facebook:   / readersbooksclub   💎 Telegram: https://telegram.me/readersbooksclub 💎Twitter:   / readerbooksclub   ================================================ For Collaboration & Promotion Email us at: [email protected] ================================================ #breathwork #ScienceOfBreath #dramiettkumar #wellnessjourney #consciousbreathing #mindbodyconnection #stressrelief #healthandwellness #breathawareness #ancientwisdom #selfimprovement #podcastepisode #anuragrishi #BreathMastery #spiritualgrowth #readersbooksclub #booksummaryinhindi #bookreview #audiobooks #booksclub #selfhelpbooks #summaryinhindi